Svaroopa® yoga, one of the primary styles of yoga in America, is known for its compassionate approach to profoundly transformative work with the body and mind. It is widely recognized as a powerful method for promoting healing and personal transformation, as well as opening inner levels of transcendent experience. 

Svaroopa® yoga facilitates flexibility by releasing the body into support utilizing blankets and other props. Poses are held with emphasis on skeletal alignment, awareness and breathing. This inward focused, meditative approach to yoga uses props to bring you into deep angles that open the body at its core.

Levels of Svaroopa® Yoga

Meditation

Embodyment® and Yoga Therapy

"To know and be the One that you are, do more yoga."

    - Sadguru Swami Nirmalananda Saraswati   

19-A Maple Street,  Marlborough, MA 01752
508.887.5495

Current News and Specials

We Welcome Sadguru Swami Nirmalananda Saraswati for a 
Free Satsung and Meditation on Friday 9/20/2019, at 7:00pm
We Welcome Carol Waite who starts Gentle Yoga Classes 
Inrto to Svaroopa® (Free) with Annette on 10/5 at 9:30am